Beauty + Sleep Retreat - The Sleep Care Co.

We, alongside Face Yoga by Agnes, are delighted to host you on our Beauty + Sleep Retreat in the heart of the Wicklow Mountains at Powerscourt Springs from 6 -7 November.

Situated near Powerscourt Waterfall, Powerscourt Springs is Ireland's only Health Farm, a sanctuary dedicated to wellness and the perfect location to host our chic retreat that reinvigorates your skin and wellbeing and immerses you in nature. There's no better place to reconnect with yourself.  

Relax, rest and rejuvenate at this unique weekend experience which will include three sessions; Saturday morning's introduction to sleep hosted by The Sleep Care Co. founder Anne Marie Boyhan and Saturday evening session will be about sleep and mindfulness, hosted by Mindfulness teacher Dr Angela Boyhan. Sunday's workshop will be dedicated to self-care and skincare and hosted by skincare expert, Agnes Gajewska, FACEYOGAbyAGNES. All guests receive a Beauty + Sleep gift bag worth 150E and will depart with the knowledge and tools to transform their evening routines and wellbeing for the better. Guests can also indulge in organic food cooked on-site, avail of yoga classes, go for a nap, read a book or relax by the swimming pool, immerse in nature in a 38-acre farm, go for a forest walk, visit the resident Alpacas, or indulge in a spa treatment. (Spa treatments are not included in the retreat package but can be booked directly with Powerscourt Springs).

Research shows that having an evening ritual is necessary to improve sleep. We will introduce you to the science-backed Steps to Sleep and you may find that by consistently practising an evening routine, you'll fall asleep easier.
 
We can't wait to hold a space for you there.

Book your spot on the retreat here.

Bookings in August receive 10% off using the code BEAUTYSLEEP at checkout.

See the full brochure for the Beauty Sleep Wellness Retreat here.

August 29, 2021 — Anne Marie Boyhan