TV appearance and your sleep questions answered
Our founder and sleep expert Anne Marie Boyhan appeared on morning television, on Ireland AM on Virgin Media.
Watch the playback to hear what Anne Marie had to say about the science of sleep, what happens when we sleep, the chemical reactions that happen while we sleep and more.
In the next appearance on the TV show, viewers were asked to send in their sleep questions. Watch the playback below to hear sleep expert Anne Marie Boyhan answer your sleep questions which included: a viewer in menopause and why she’s having hot flashes, insomnia due to a major life event, why do we pee during the night, what to do for a racing mind before bed, and more.